Hi! I’m so glad you stopped by. I am a Licensed Clinical Social Worker in the State of Colorado with a Masters in Business Administration and have over 20 years of experience in psychotherapy, coaching, personal & professional development. I am known as The Holistic Well-Being Guide and help my clients transform from anxious, chaotic and insecure adults into confident, calm, peaceful people who create their best lives.

Viewing every human through the lens of my Model of Holistic Well-Being™, I support my clients in discovering and becoming their highest and best selves. As a Strengths-Based, Solutions focused guide, I create a safe and comfortable space for personal development and exploration. Using a variety of different techniques, including deep visioning practices, breathing training, mind-body-breath connection training, I give my clients access to their own answers for healing and growth.

If you are living a successful life and are anxious, struggling and ready to make a huge shift, then I would love to talk with you.